Okay so lately I feel like I am a bottomless pit! I eat everything, all the time. I love healthy food! But I love sweets and carbs too. And I can feel it slowing me down.
I exercise pretty regularly though. I started jogging since I have been home from school. 3 miles about 4 times a week plus daily core workouts.
Now, my thought process (justification) when dealing with food is....
"Hey I can eat whatever I want, whenever I want because I ran 3 miles this morning and I will do it again tomorrow."
However!!! That really is an outrageous thought! Because as you get older your metabolism slows down, so I need to make it a habit to eat healthier now rather than in 5 years or so.
And hopefully I will feel more energetic, I will have clearer skin, and I won't get the sicko cold that is going around.
Here is the dilemma though...Super Bowl Sunday is today! SO I can't just not eat the scrumptious Super Bowl food! that's crazy! That is why they made Doritos, soda, and Oreos! Therefore, I propose a solution:
***Start the super healthy eating after Super Bowl Sunday. ***
Harvard Sailing Team says it best.
My Diet Starts Tomorrow....
If anybody has any words of wisdom, helpful eating tips, super healthy recipes, etc. I would love to hear about them! Thanks :)
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